Meals, entrees, and side dishes

  1. Alla Livsmedelsgrupper
  2. Meals, entrees, and side dishes
Livsmedel (100 g)KcalProteinKolhydratFett
Banquet, salisbury steak with gravy, family size, frozen, unprepared1556,9611,1
Beef macaroni with tomato sauce, frozen entree, reduced fat1135,916,62
Beef pot pie, frozen entree, prepared2207,221,211,4
Beef stew, canned entree994,46,95,5
Beef, corned beef hash, with potato, canned1648,78,210,2
Burrito, bean and cheese, frozen2217,130,66,3
Burrito, beef and bean, frozen2397,326,69,6
Burrito, beef and bean, microwaved2988,73211,9
Chicken pot pie, frozen entree, prepared2045,118,111,9
Chicken tenders, breaded, frozen, prepared24014,613,213,6
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated26012,41516,1
Chicken, nuggets, white meat, precooked, frozen, not reheated26114,415,515,4
Chicken, thighs, frozen, breaded, reheated33418,714,122,5
Chili con carne with beans, canned entree1075,89,83,5
Chili with beans, microwavable bowls1005,883,7
Chili, no beans, canned entree1187,55,67,1
Corn dogs, frozen, prepared2508,62612
Dumpling, potato- or cheese-filled, frozen1955,328,76,1
Egg rolls, chicken, refrigerated, heated19710,426,14,5
Egg rolls, pork, refrigerated, heated2229,927,47,2
Egg rolls, vegetable, frozen, prepared2145,929,47
Hot pockets ham ´n cheese stuffed sandwich, frozen2419,2299,1
Hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen2358,929,38,6
Hot pockets, meatballs & mozzarella stuffed sandwich, frozen2539,328,210,5
Hungry man, salisbury steak with gravy, frozen, unprepared13685,78,5
Jimmy dean, sausage, egg, and cheese breakfast biscuit, frozen, unprepared3289,319,122,9
Kashi black bean mango, frozen, unprepared1153123
Kashi italian vegetable medley pasta, frozen, unprepared1064,713,62,6
Kashi mayan harvest bake, frozen, unprepared1213183,2
Kashi mushroom & asparagus risotto, frozen, unprepared1164,314,43,7
Kashi pesto pasta primavera, frozen, unprepared1013,810,63,8
Kashi spicy black bean enchilada, frozen, unprepared103314,62,8
Kashi spinach artichoke pasta, frozen, unprepared103512,13,4
Kashi three cheese penne, frozen, unprepared1265,714,14
Kashi three cheese ravioli with mediterranean tomato sauce, frozen, unprepared1315,517,64,2
Kashi, chicken and chipotle bbq sauce with mango, frozen entree1085,315,42,1
Kashi, chicken enchilada with ancho sauce, frozen entree1114,912,63,7
Kashi, chicken florentine, frozen entree1067,99,23,4
Kashi, chicken pasta pomodoro, frozen entree100710,42,3
Kashi, lemongrass coconut chicken, frozen entree1046,310,42,8
Kashi, pilaf, 7 whole grain, unprepared37513,858,75,4
Kashi, red curry chicken, frozen entree1105,913,33
Kashi, southwest style chicken, frozen entree1095,715,31,8
Kashi, steam meal, chicken fettuccine, frozen entree996,2122,7
Kashi, steam meal, roasted garlic chicken farfalle, frozen entree1035,5133,2
Kashi, steam meal, sesame chicken, frozen entree1106,112,83,5
Kashi, sweet and sour chicken, frozen entree113616,51,1
Kashi, tuscan veggie bake, frozen entree90212,13,2
Lasagna with meat & sauce, frozen entree1246,6134,4
Lasagna with meat & sauce, low-fat, frozen entree1016,812,22,2
Lasagna with meat sauce, frozen, prepared1357,313,74,9
Lasagna, cheese, frozen, prepared1306,512,15,3
Lasagna, cheese, frozen, unprepared1455,119,94,2
Lasagna, vegetable, frozen, baked1396,912,36
Lean pockets, ham n cheddar23010,330,86,5
Lean pockets, meatballs & mozzarella24010,530,37,7
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked37913,966,94,8
Macaroni and cheese, box mix with cheese sauce, prepared1646,721,95
Macaroni and cheese, box mix with cheese sauce, unprepared33412,744,910,7
Macaroni and cheese, canned entree823,4112,5
Macaroni and cheese, canned, microwavable134613,66
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix1904,922,78,3
Macaroni and cheese, frozen entree1495,616,26,4
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared29713,150,14
Macaroni or noodles with cheese, microwaveable, unprepared38811,569,26,6
Pasta mix, classic beef, unprepared35412,370,21,8
Pasta mix, classic cheeseburger macaroni, unprepared34911,668,81,9
Pasta mix, italian four cheese lasagna, unprepared35512,567,72,7
Pasta mix, italian lasagna, unprepared35610,9712
Pasta with sliced franks in tomato sauce, canned entree904,411,12,4
Pasta with tomato sauce, no meat, canned702,213,30,4
Pizza rolls, frozen, unprepared3288,749,510
Potato salad with egg157214,99,4
Potsticker or wonton, pork and vegetable, frozen, unprepared1368,311,95,5
Pulled pork in barbecue sauce16813,217,54,4
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees1114,515,92,6
Ravioli, cheese-filled, canned772,512,31,5
Ravioli, meat-filled, with tomato sauce or meat sauce, canned973,211,83,4
Rice and vermicelli mix, beef flavor, prepared with 80% margarine1292,821,43,2
Rice and vermicelli mix, beef flavor, unprepared35910,874,41,3
Rice and vermicelli mix, chicken flavor, prepared with 80% margarine1362,722,83,5
Rice and vermicelli mix, chicken flavor, unprepared35810,674,61,3
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine1482,925,13,7
Rice and vermicelli mix, rice pilaf flavor, unprepared35910,475,11,4
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)1265,721,81,6
Rice mix, cheese flavor, dry mix, unprepared3628,872,13,5
Rice mix, white and wild, flavored, unprepared35510,574,30,9
Salisbury steak with gravy, frozen14975,810,5
Sausage, egg and cheese breakfast biscuit3249,519,622,1
Spaghetti with meat sauce, frozen entree905,113,41
Spaghetti, with meatballs in tomato sauce, canned1004,48,84,1
Spaghettios, mini beef ravioli in meat sauce994,214,71,7
Spaghettios, spaghetti in tomato & cheese sauce802,814,70,6
Spaghettios, spaghettios a to z´s672,412,70,4
Spaghettios, spaghettios with meatballs - easy open874,410,12,4
Spaghettios, spaghettios a to z´s with meatballs954,411,12,8
Spaghettios, spaghettios in meat sauce693,211,10,8
Spaghettios, spaghettios original672,412,70,4
Spaghettios, spaghettios original, easy open702,313,20,5
Spaghettios, spaghettios plus calcium672,412,70,4
Spaghettios, spaghettios raviolios beef ravioli in meat sauce1064,413,53,2
Spaghettios, spaghettios with meatballs954,411,12,8
Spaghettios, spaghettios with sliced franks873,611,12,4
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)1253,321,22,4
Spanish rice mix, dry mix, unprepared36310,673,31,6
Supper bakes meal kits, cheesy chicken with pasta (chicken not included)1987,130,64,7
Supper bakes meal kits, creamy stroganoff sauce with pasta1474,8243,2
Supper bakes meal kits, garlic chicken with pasta (chicken not included)2209,840,91
Supper bakes meal kits, herb chicken with rice (chicken not included)1974,341,51,1
Supper bakes meal kits, lemon chicken with herb rice (chicken not included)2104,343,61,1
Supper bakes meal kits, savory pork chops with herb stuffing (pork chop not included)1815,934,21,2
Supper bakes meal kits, southwestern-style chicken w/rice (chicken not included)1894,9371,2
Supper bakes meal kits, traditional roast chicken with stuffing (chicken not included)1905,9323,6
Swanson, chicken a la king714,73,34
Swanson, chicken and dumplings934,48,94,1
Taquitos, frozen, beef and cheese, oven-heated2879,430,712,8
Taquitos, frozen, chicken and cheese, oven-heated2849,230,712,5
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased30713,545,17,2
Turkey pot pie, frozen entree1766,516,68,8
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved1287153,9
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared23510,225,79,4
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen1687,918,65,5
Turnover, filled with egg, meat and cheese, frozen2287,919,912,6
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen2159,431,15,5
Yellow rice with seasoning, dry packet mix, unprepared343772,91,8

Information/Hjälp om Livsmedelsgruppen Meals, entrees, and side dishes

Källa
Alla näringsvärden i tabellen kommer från USDA National Nutrient Database for Standard Reference, Release 28. USDA.
Sökning
Skriv in en del av livsmedelsnamnet som du vill hitta. Skriver du in två eller flera ord så måste alla orden finnas med i livsmedelsnamnet för att få en träff. Tabellen uppdateras i realtid vartefter du skriver.
Sortering
I normalläget sorteras tabellen i bokstavsordning på livsmedelsnamn.
Klicka på en rubrik eller pilarna till höger om en rubrik så kan du sortera tabellen i stigande ordning på värdena i den kolumnen.
Klicka på samma rubrik igen för att sortera tabellen i fallande ordning på värdena i den kolumnen.
Mer information
Klicka på det livsmedelsnamn i tabellen som du vill veta mer om, då kommer du till en sida med flera näringsvärden, information och eventuellt jämförbara livsmedel.